Monday, May 27, 2013

5 Benefits of Shiatsu Massage Therapy


Of all body work techniques Shiatsu is most probably known to the west as acupressure. Which is not completely accurate because acupressure entails using needle pressure. However there won't be any needles used in Shiatsu, instead you use the thumbs, heels of both hands, elbows, knees and stable feet.

Shiatsu is usually visited on a mat on the ground and the client may clothed. Different points over the body are compressed, working over the median of the body plus the person's Ki, also permitted energy points.

Often times many of the work is done from the soles of the feet and further acupressure points along the body that as a result stimulate different healing sensation.

Always be aware of your own body when you come to on someone. Make sure that you are centered and you not necessarily over reaching so you are coming from a place in your lower ab. At all times inside Massage you should maintain contact with the subject with one of your hands, which is referred to as the mother hand.

The are many with your Shiatsu Massage especially when we dealing with the fatigue, pain of the backside, headaches, tension in the shoulders, anxiety and various every alternate Physical conditions.

These returns include increased circulation, additional relaxation, easing tension and discomfort in your body. Bringing blood to the area helps release tension regarding ease knots. Other benefits are increased flexibility and flexibility and getting more familiar with ones body. Some people claim to have decreased their demand from Massage.

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