Sunday, March 10, 2013

Reflexology, a Brief Background and Benefits


Reflexology is probably stimulation of the soles for healing purposes. This is achieved through applying pressure to convey points in our feet. It is a sort acupressure, which has been around for thousands of years. Dating back as further as 5000 B. N. there are written logs from Asia that content page acupressure massage techniques. Hieroglyphic references to foot reflexology have been discovered in Egypt. Native Americans have contemplated the relationship between your feet and the whole body cure. Native Americans would retain various herbs and mud to rub the soles of the paws. They used this form for treating disease, pain, and illnesses. They believed this regarding treatment would improve one's dietary reconnect his spirit by having Earth.

Modern Reflexology

In original 1900's modern reflexology started off out. Pioneered by Dr's. Joe H. Fitzgerald, Edwin CHEMICAL. Bowers and George Starr Green. They developed "Zone Therapy" which they believed the body was "mapped" for a zones. These zones corresponded with different structures in your body. Dr. Eunice Ingham rrs really a "Mother of Modern Reflexology. " She expanded globally zone therapy by mapping the feet. She discovered very specific times during the feet and hands that corresponded via various organs, glands, and not just structures (ie: spinal column) within you. By stimulating these considerations with applied pressure, the corresponding organ or gland weighs in at stimulated.

How Reflexology Works

Your reflexology session can start with a gentle "warming up" away from feet. Once this is completed the reflexologist will transfer applying pressure to specific points looking at your feet. This is to stimulate the nerve ending away from pressure point. In motel, the corresponding organ or gland seems stimulated. Sometimes a "crystal deposit" comes up on a specific views. It is believed these are crystals are blocking the actual nerve ending. Your reflexologist will upward these deposits with force and massage. This will throw open the channel between the nerve ending in addition the corresponding organ.

Reflexology Results

Everyone differs in how their body details reflexology. Some people will see and feel the results rather quickly. Others, will need several sessions let me just say noticing the results they desire. Like all forms of that treatment, it depends on the day the condition has existed and the seriousness of the condition. Reflexology is an important holistic treatment and a brainy alternative to certain drugs. Another key to positive results is the point that reflexology works. The mind/body connection is an important powerful thing; if there are a positive mental attitude your skin will react in a positive fashion.

Here are systems results my clients have reported in to me:

  • Most people have reported the management of from constipation in 3-24 arrangements.

  • Relief of menstrual cramping pains.

  • Relief from stress, reflexology is essential relaxing.

  • Sleeping better or over at night.

  • Relief of lower back pain.

  • Relief from migraine irritation.
  • Benefits Of Reflexology

    Like Benefits Of Massage Therapy, reflexology is an important holistic approach to treating the skin. Reflexology improves the functionality within kidney's, intestines, skin, blood supply, and lungs. It will increase the control of the bladder and bowels. Reflexology works well for pain relief by the release of endorphins (the skin's natural pain killer); by stimulating the nerve endings both in feet. It can help reduce weariness. It provides cold and flu relief so long as you are not in any feverish state. It make it possible to induce labor in over-due pregnancies. Reflexology can help via unpleasant side-effects of because cancer treatments.

    .

    No comments:

    Post a Comment